Excellent Article!


My exploration of food has taken me on quite a journey. At the time that I really dived into what nutrition was all about, I did not know that is was going to be so life changing.

My intention was to remove many physical symptoms I was experiencing; from digestive issues, chronic fatigue, asthma to hormone imbalances. Who knew that this journey would open up a new world to me.

The best part is it continues to do so.

Behind all the practical food strategies became a space to go towards my ultimate life intention; to be the best version of myself. To begin making choices that would bring me closer to the life I really wanted to be living.

Past the calories, past the nutrients, past the healthiest cooking techniques was a conversation that I needed to have with myself in order for any change to take place.

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The Phone Booth Project

Tree Gratitude - Oct 2015This past weekend, my list of Gratitudes filled to overflowing: for kindred family and friends and strangers who delight in unexpected ways; for the way life tends to ease us into what is needed most, to a point where we almost believe it was our idea; for wild rides from visions to realities that never begin or end with details-planned in tact; and, for my children who wake me to Divine Truth and, my husband who cares for me in the ways that will heal and waken me despite my stubborn antics that would seek to convince him otherwise.

I put my neck and back out this weekend, and thus was called IN.

A thousand things to be done and adventures to be had, and my reality-prince halted it all for R&R and Jenni-pampering. House cleaned, laundry done, a Thanksgiving feast prepared and meals made for the week, not-to-mention…

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Inner Flame

Posted: August 11, 2015 in Addiction & Recovery Related

Awesome post!

So beautiful ❤

Prayer about will ♥